Today's episode is a replay of one of the more popular
shows when we had Lauren Johnson on the show. She has great
insights into mental training and confidence that is interesting
whether you're a sports fan or not. The original show notes are
below. Even if you heard this episode previously, it may be worth
another listen. If you never heard it, then you're in for a real
treat. Enjoy!
Lauren Johnson is an
athlete-turned-mental conditioning coach, who is highly motivating,
and relatable with a passion for developing the minds of the elite.
Lauren trains professional athletes, military personnel and
business professionals through national speaking engagements,
educational training workshops and consulting.
Prior to becoming an entrepreneur, Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application, and support.
From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straightforward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us.
Prior to becoming an entrepreneur, Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application, and support.
From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straightforward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us.
In today’s episode,
we discuss:
- Why soccer players flop
- How to break out of a slump
- "Coaching" her professional golfing husband
- What we all can do better mentally to be successful
- Helping the New York Yankees with mental performance
- ... and much more!!!